top of page

​Welcome to Evolve Mind Body Connect

​

​

Discover a sanctuary for holistic wellness and personal growth at Evolve Mind Body Connect, where we empower individuals to evolve into their best selves through integrated practices that nurture mind, body, and spirit. Located on the serene Gulf Coast of Florida in downtown Pensacola, and accessible worldwide through our virtual offerings, Evolve is your gateway to achieving balance, resilience, and inner peace through connection..

​

​

Our Mission

​​

At Evolve Mind Body Connect, our mission is to foster a global community dedicated to holistic health and wellness for those with modern lives. Through the ancient transformative power of yoga, mindfulness, and modern holistic living practices, we inspire individuals to cultivate physical well-being, mental clarity, and spiritual growth that can be applied to their lives. We are committed to creating a supportive and connected community that transcends any limits such as limited time or geographical boundaries, empowering individuals to both live and lead healthier and more fulfilling lives in wholeness

​

​

Explore our Offerings

​

Evolve Body: Transform Your Physical Well-being Embark on a journey of physical health and vitality with our diverse yoga classes and wellness programs. Whether you're new to yoga or seeking to deepen your practice, our virtual sessions cater to all levels and preferences and are especially for those living busy lives. From your office desk to ours virtually, or in our personal studio sanctuary in downtown Pensacola, we thrive in honoring beginners and those with busy professional lives, from dynamic flow yoga to restorative sessions and personalized private classes.  Evolve Body is here to help your tailored needs to strengthen, rejuvenate, and find inner balance.

​

Evolve Mind

Observing the mind is an empowering act of deep inner connection, processing, and self regulation. An inside job,  our meditation trainings/classes , all accessible to beginners, are for nurturing your mental health, stress reduction and emotional well being, This will better ready and equip you in all life circumstances both personally and professionally with an adaptable  yet creative mind, greater presence, improved focus, enhanced problem solving, and presence embodied  Join us in learning and applying the tools that cultivate emotional processing and sustainable inner peace.

​

Evolve Connect: Empowerment Coaching for Women

Empower yourself through our coaching programs designed to evolve women consciously & progressively in leadership with mindful entrepreneurship in businesses, with team members,  and in community. Whether you're navigating career transitions,  aiming towards a balanced personal care, home life & professional life that is satisfying, boldly launching an entirely new business, or seeking personal transformation within an existing business, our tailored coaching sessions provide the experienced support and creative strategies you need to thrive and live as the most optimal version of yourself in total balance both professionally and personally.

​

​

Why Choose Evolve Mind Body Connect?

​

Holistic Approach Integrating yoga, mindfulness, and empowerment into your daily personal and professional life, this is a unique style of  coaching, that educates you on tools that will create lasting change in your life. It is a holistic, diverse and full bodied approach to wellness that addresses the interconnectedness of mind, body, and spirit ongoing.

​

Coaching Dedicated to guiding you and holding space for you on your journey, this coaching promotes your application and accountability  to creative, accessible and progressive health, wellness, and personal growth.

​

Virtual Accessibility All our classes, workshops, and coaching sessions can be conducted virtually, allowing you to participate from the comfort of your home or office, regardless of your location.

​

Community and Support Join a supportive global community of individuals committed to holistic living that you can relate to, as we build community together. This is true personal development, merged with mutual support. Here, share like experiences, gain fresh insight, and grow together in a nurturing environment.

​

Join Us Today

​

StartStart your journey to holistic health and personal growth with Evolve Mind Body Connect. Whether you're looking to enhance your physical fitness, achieve mental clarity, or embark on a transformative coaching experience, we're here to support you every step of the way

​

Explore Our Classes and Workshops

​

Contact us to learn more about our offerings or to schedule a consultation.

​

Experience the transformative power of holistic wellness at Evolve Mind Body Connect. Together, let's evolve into a healthier, happier, and more balanced you.

​​​

Ongoing Class

​

Fridays 8am CT Evolve Yoga JoAnn 

​

Book HERE 

​

Contact Us

 

 

​

​

​

​©2022 by Evolve Mind Body Connect. 

Copy and logo, copyright Evolve Mind Body Connect

Asset 2.png
bottom of page